Classes
Understand how you are feeling in your body by learning to be present and focusing on the mind-body-spirit connection.
Mindful Movement
Enjoy weekly classes that focus on acknowleding how you are feeling in your body by learning to be present and leaning into the mind-body-spirit connection.
10-Class Pack
Save $20 when you purchase 10 classes in advance. Valid for 45 days.
Please purchase the package here before booking. Once you have purchased the package, you will be provided a coupon code to use for your sessions.
Sister Circle
Connect with other women in a safe and welcoming space. When women unite, magic happens—our collective strength and support make us all stronger.