THE SOUL STOP

A private, all-inclusive healing experience


Welcome to The Soul Stop—a sacred pause in your week and a full-body exhale for your nervous system. This 75-minute private session is a curated journey inward, blending gentle movement, intuitive healing, heartfelt reflection, and a sweet sensory experience.

You don’t need a full retreat to feel restored. You just need one intentional stop.

What's Included?

Your session flows intuitively and gently, guided by your energy and needs. Every element is designed to support your whole being—body, mind, and soul.

  • Intentional Arrival
    A soft opening to ground, breathe, and set your focus.
  • Gentle Movement or Breathwork
    Stretch, settle, and release tension—no yoga experience required.
  • Reiki or Chakra Healing
    Hands-on or hands-off energy work to calm, clear, and realign.
  • Reflection Practice
    Journaling prompt, or guided meditation.
  • Tea & Treat Wind-Down
    Enjoy a thoughtfully selected herbal tea paired with a handcrafted treat.
  • Take-Home Gift
    A small token to extend your rest beyond the studio.


Who's it For?

  • Anyone needing a reset or moment of calm
  • Those curious about Reiki or energy healing
  • New and returning clients seeking deeper connection
  • Lovers of stillness, tea, and sweet little things


Sessions are offered by appointment only. Limited availability each week to preserve the integrity and intimacy of the experience.

Book Your Soul Stop
A woman is sitting on the floor with her legs crossed next to a candle.