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Tune into your body and notice its feelings and reactions. Boost your energy, clear your mind, and find emotional calm—deepening your self-connection. Enjoy yoga poses, meditation, or yoga nidra to better understand your mind and body.
Join a single session or save 25% by subscribing to 6 biweekly sessions.
Appointments are available Monday - Friday, 9:00 - 6:00 PM. You will receive a call/text to confirm your selected appointment time.
Tune into your body and notice its feelings and reactions. Boost your energy, clear your mind, and find emotional calm—deepening your self-connection. Enjoy yoga poses, meditation, or yoga nidra to better understand your mind and body.
Join a single session or save 25% by subscribing to 6 biweekly sessions.
Appointments are available Monday - Friday, 9:00 - 6:00 PM. You will receive a call/text to confirm your selected appointment time.