A 60-minute holistic support service designed to nurture women through every phase of their menstrual cycle. Through the gentle practices of yoga, Reiki, mindfulness, and nourishing dietary guidance, Menses Wellness offers natural ways to ease discomfort, restore balance, and honor the body’s rhythms. Whether you’re seeking relief from pain, emotional grounding, or deeper connection with your cycle, this service provides a safe, supportive space for renewal and self-care.
A 60-minute holistic support service designed to nurture women through every phase of their menstrual cycle. Through the gentle practices of yoga, Reiki, mindfulness, and nourishing dietary guidance, Menses Wellness offers natural ways to ease discomfort, restore balance, and honor the body’s rhythms. Whether you’re seeking relief from pain, emotional grounding, or deeper connection with your cycle, this service provides a safe, supportive space for renewal and self-care.
