Chakra Healing Series
A 7-Part Reiki & Yoga Nidra Chakra Immersion
Restore your energy, align your chakras, and reclaim deep rest through a transformational monthly series.
Whether you're just beginning or seeking to deepen your practice, Root to Rise welcomes you home — to your body, your breath, and your inner wisdom.
What’s Included
Each 90-minute session combines:
- Gentle movement + breathwork
- Guided Yoga Nidra (deep yogic sleep)
- Reiki healing for energetic support
- Chakra-focused journaling + intention setting
- Integration resources + take-home prompts
Flexible Scheduling
Each chakra session is offered on a rolling basis — meaning you can:
Attend on a date that works best for you
Make up missed sessions with ease
Deepen your experience by repeating a session
Upcoming Sessions
Root Chakra: July 20 & August 10
Sacral Chakra: August 17 & September 14
Solar Plexus Chakra: September 21 & October 12
Heart Chakra: October 19 & November 9
Throat Chakra: November 16 & December 14
Third Eye Chakra: December 21 & January 11
Crown Chakra: January 18 & February 8
If you miss a date, you're welcome to attend the same chakra session at the next available offering.
What to Expect
Each 90-minute session includes:
- Opening circle + grounding intention
- Gentle chakra-aligned movement & breathwork
- Guided Yoga Nidra meditation
- Reiki healing (hands-on or distance)
- Journaling, silence, and sacred rest
Pricing
Sessions are $20 each.